Hafþór Júlíus “Thor” Björnsson ; sometimes spelled as Hafthor Julius Bjornsson; born November 26, 1988) is an Icelandic professional strongman, actor, and former professional basketball player. He is best known for his role as Ser Gregor “The Mountain” Clegane in the HBO series Game of Thrones.
Height 206 cm (6 ft 9 in)
Weight 185 kg (408 lb)
World’s Strongest Man
6th 2011 World’s Strongest Man
3rd 2012 World’s Strongest Man
3rd 2013 World’s Strongest Man
2nd 2014 World’s Strongest Man
3rd 2015 World’s Strongest Man
2nd 2016 World’s Strongest Man
Arnold Strongman Classic
10th 2012 Arnold Strongman Classic
8th 2013 Arnold Strongman Classic
5th 2014 Arnold Strongman Classic
7th 2015 Arnold Strongman Classic
5th 2016 Arnold Strongman Classic
Europe’s Strongest Man
1st 2014
1st 2015
2nd 2016
Giants Live
4th 2011 Poland
Strongman Champions League
3rd 2013 SCL Iceman Challenge IV
1st 2013 Latvia
2nd 2013 Germany
1st 2015 SCL Iceman Challenge
Jón Páll Sigmarsson Classic
2nd 2010
1st 2012
Iceland’s Strongest Man
3rd 2010
1st 2011
1st 2012
1st 2013
1st 2014
1st 2015
1st 2016
Strongest Man in Iceland
1st 2010
1st 2011
1st 2012
1st 2016
Iceland’s Strongest Viking
1st 2010
1st 2011
1st 2012
Personal records
Squat – 380 kg (795 lbs) raw[16]
Bench press – 230 kg (528 lbs) raw
Tire deadlift – 450 kg (994 lbs) raw with wrist straps[16]
Deadlift – 450 kg (990 lbs) 4.625 cronans raw with straps[17]
Log Press – 200 kg (440 lbs)
Log carry – [5 steps] 650 kg (1433 lbs)[18]
Keg throw – 7.15 m
Training lifts
Deadlift 450 kg (990 lbs) raw with wrist straps
Log Press 200 kg (440 lbs)
Squat 300 kg (660 lbs) for 10 reps, raw without knee wraps
Bench Press 220 kg (485 lbs) for 8 reps, raw
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