Watch carefully and learn as action movie star and martial arts expert Michael Jai White demonstrates to Kimbo Slice why the mechanics of a traditional boxing punch is flawed. Michael Jai White goes further to demonstrate the science of “non-telegraphic movement” as it relates to punching. Instead of cocking back the elbow, shifting the shoulders, stepping forward with the lead leg or winding up to get power, a non-telegraphic punch is thrown from its exact point of origin with no advance visible clues that a punch is coming.

Bruce Lee said you want your strikes to be felt before it is seen. This requires total relaxation of those muscle groups and proper body mechanics. The value in learning non-telegraphic movement is that you may face an much fast opponent, but you can actually out score the faster man due to the fact that your opponent simply cannot detect when you’re about to strike. — Practice right, training hard.

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43 COMMENTS

  1. İngilizce bilipde Türkçe bilende varsa ingilizce konuşulanları türkçeye çevirsede bizde anlasak herif nasıl hızlı vururken kaçıyo ama yavaş vuruyo kaçamıyo ama hızlı vururken kaçabiliyo nasıl oluyoki öyle acaba

  2. After he said, "2" he said "Now don't let me hit it, you ready" That distraction is from Bruce Lee. It's fucking genius. Once you say something there mind goes other places, distracting them from what you're about to do that they thought they were so ready for.

  3. The technique Micheal was teaching him is the basic illusion of every very good martial artist, My heart goes to Kimbo, he could have way better with the proper training at a younger age.. he was a tough and brutal in the ring or cage, normal he was a really funny and nice guy…

  4. I actually met micheal jai white at the bay side expo center in Boston way back in 1996 he was signing comic books for the spawn movie I have to say he is a cool to talk to as in this video chill laid back and a nice guy over all.

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